artifex: inspire Christchurch





Some eaiser variations of push ups to help you build the strength to do a traditional one!

I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.

Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.

"I can only do 44" hahaha omg I can’t even do one.

(via flomation)


Early morning, just after sunrise 

(Source: Flickr / sonis, via quoilecanard)

(Source: mild-bloom, via sparkhy)

(Source: m4mbore, via valentinagrim)

(Source: uselesskids, via sparkhy)


can the wine erase the memories. can it wash away the tears unshed

(via flomation)

(Source: dukefaniam, via 10000steps)

melissa artifex . 24 . NZ photographer . business geek. obsessed with prettiness, glitter, unicorns and flowers. art geek. getting in shape before i marry the man of my dreams in 2015